Clench Fit - Weekly Workouts
Daily workout program, custom nutrition plan, and community support!
"Since day one, I stay tuned on clench fit workouts plus the diet guide, that was provided. It was easy to follow and everything was explained clearly to the point. It’s easy to follow and keep motivated when you have a good coach and a good group of people that support you every time you needed." - Ernesto M.
Take action today and get going on your fitness goals. It's only $1 for the first month!
You'll never have to plan a workout again! Every Sunday evening we will post a new workout plan for your entire week! The workouts offer variety while keeping a focus on effective, muscle building exercises.
We'll walk you through a step by step guide to building a nutrition plan that fits your goals. Whether you want to lose weight, maintain, or build muscle mass this program will help you get there.
Clench Fit is designed to help you reach your goals! It's a place where you can succeed whether you're just starting our or a fitness fanatic. We're be available in the support group for questions, modifications, motivation, and anything else you need!
This is a great and well thought out program! It has everything you need to get in amazing shape at home or at the gym! Thanks for providing your loyal Clench Fitness customers with yet another amazing products! Muscles are on HURT!!!!
PC or Laptop
iPhone®, iPad®, and
Android™ devices
Clench Fit is a digital workout program that provides you with new workouts each week! There are two different variations of each workout. One is for gym equipment and the other uses resistance bands. It also includes a variety of bonus content including nutrition programming, music playlists, a community support group, and more!
Clench Fit is a subscription program that will be automatically billed monthly once you sign up.
You can cancel your subscription at any time, no hidden fees!
United StatesI started slow with just a few bands, wish I would have known just how great every item is. From bands, to handles to foot plate to videos, I am finding a great way to fitness that meets my goals.
United StatesI’ve been using the X3 Bar prior to trying this program. I love how this program targets specific muscle groups on individual days. I only wish each short demo video I video included a brief explanation of how to hook the bands to the handles - for the most part that is the biggest learning curve. Other than that, the bands and this program will def give you a good pump that you will feel days later!
United StatesGreat weekly programs that hit all the important muscle groups. Video links to all the exercises so you can see what you’re in for and learn good form. Trainers are creative and highly knowledgeable. It’s a workout program as well as a fitness library that provides a comprehensive approach to fitness using multiple modalities (Bands, Weights, Body Weight). Pretty affordable compared to some of these other programs out there, non of which have nearly the amount of support and instruction for band work. Definitely money well spent!
United StatesI’ve gotten bands as well as the unique handles from Clench and I can honestly say that their bands are top notch and last!! Their unique handles can be used so many different ways that it’s crazy the amount of different exercises you can do with them. I also subscribe to their weekly ClenchFit workouts, they have home workouts for use with bands and also have a gym workout plan weekly. Very good programming that gives you options without having to plan your own training sessions. For my next purchase I’m thinking about getting the Clench foot plate. I already have two foot plates from different manufacturers but I like the additional options the Clench plate has that the other two don’t have.
United StatesI love the Home workout aspect I’m able to set my own schedule work out whenever I want and it is very convenient for me. I will admit I haven’t been. With my purchase but I’m getting a little better. I will write another review once I’m more consistent. Thanks clench fitness for getting me back in the game. I like resistance training with bands more than lifting weights.
