Essential Starter Kit

$249.00 $168.00
196 reviews

Essential Starter Kit

$249.00 $168.00
196 reviews

If you’re looking to lose weight, get in shape, or tone up, then this is the bundle for you!  

This kit includes six of our most popular resistance bands, a pair of band handles, and an anchor strap to give you plenty of workout variety and resistance.  

You’ll also get motivation and guidance with lifetime access to our digital CF Strength program.  It includes follow along workout videos, a full pdf exercise guide, and exclusive access to our 24/7 support group! 

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Buy Now, Pay Later

Split your entire order into 4 interest-free payments over 6 weeks. No fees if you pay on time with zero impact to your credit. Simply select Sezzle at checkout and complete your order.

What's in the box?

What's in the box?

Six Premium Resistance Bands

Six Premium Resistance Bands

2x - Orange Bands (5-15 lbs)

Our lowest resistance bands. Perfect for warm-ups, flexibility, core stability, speed, and agility training. They are also popular with plyometric training and physical therapy. These low resistance bands are small but tough and made to take a beating.

  • Length: 41"

  • Width: 1/2"

  • Thick: 3/32"

2x - Red Bands (15-35 lbs)

This is a workout favorite. A little more resistance to add to your various stability and powerlifting routines. Great for shoulder joint exercises, ab exercises, biceps, and other upper body strength exercises. Lightweight and compact so you can take your workout anywhere.

  • Length: 41"

  • Width: 1/2"

  • Thick: 3/16"

2x - Black Bands (35-75 lbs)

Great for bench movements, shoulder traction and higher resistance mobility training (chest presses, back exercises, triceps, shoulders) lower body exercises (glutes, hamstrings, quads, calves).

  • Length: 41"

  • Width: 13/16"

  • Thick: 3/16"

Stream Workouts On Your Favorite Device


On Your Computer

PC or Laptop


On Mobile or Tablet

iPhone®, iPad®, and Android™ devices

Customer Reviews

Customer Reviews

Jonathan C, West Point NY

Demetrius K, Duck Key FL

Bill F, Manahawkin NJ

Mike C, Los Angeles CA

Saby H, Boca Raton FL

Karen S, Murfreesboro TN


Clench Fitness vs


Other Brands




  • Build Muscle Mass

  • Lose Fat

  • Build Strength

  • Low Impact On Joints

  • Increased Core Strength

  • Progressive Resistance

  • Compact and Portable

  • Multi Layered Bands

  • No Weak Seams

  • Premium Latex

Customer Reviews
4.8 Based on 196 Reviews
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Filter Reviews:
Miguel C.
United States United States
Amazing Bands

I love my resistance bands and will buy more in the future

Joel S.
United States United States
Best X3 Alternative

I found Clench while seeking an alternative to the expensive X3 system. After a couple of weeks the Clench system has performed flawlessly, at kess than half the price! Hard on the muscles, easy on the joints for a great, safe workout. Especially for those of us over 40. Looking forward to making new habits with my Clench resistance bands!

Clench Fitness Resistance Band Kit - Level II Review
Kevin H.
United States United States
New bands

Love the bands. They are awesome

oscar p.
United States United States
Level kit bands

Just finished working out with the bands. All I can say is excellent. I have been doing band workouts since the pandemic started. These are high quality bands. If your looking for quality bands, clench is the way to go.

Stang, S.
United States United States
Love these Bands

I love that I can get in a great workout and not mess up my joints.