On Your Computer
PC or Laptop
Want to build muscle and get stronger? Looking to lose weight? Trying to get leaner? We developed CF Strength to help you do that and more in just 12 weeks.
You'll get online access to a complete workout program designed for all fitness levels and body types.
◾ Follow along videos.
◾ 50 minutes or less; 5-6 days per week.
◾ Train with resistance bands.
◾ Downloadable guides for offline use.
◾ 24/7 online support group.
Split your entire order into 4 interest-free payments over 6 weeks. No fees if you pay on time with zero impact to your credit. Simply select Sezzle at checkout and complete your order.
No gym required! CF Strength gives you the option to stream each workout or follow along in the PDF guide! All you need is a set of resistance bands and an anchor point.
Each workout is filmed live so you can follow along with the trainers step by step. You'll feel like you've got a gym quality fitness class going on in your living room!
CF Strength is designed for all fitness levels and people of all ages! Each exercise can be modified or intensified to challenge your fitness level.
PC or Laptop
iPhone®, iPad®, and Android™ devices
Very nice program with follow along video very focused on muscles u will like it i recommand it for anyone really
Love the workout videos. Its like having a workout partner. I've been following the calendar. Helps with accountability and not guessing what workout to do.
I haven’t really had a chance, to use it. I have been going out for BBQs I will definitely get back to the routine after the first arm weather is over.
Just into week 1. So far so good
I found clench fitness by accident, while searching the internet for quality equipment and exercise routines.. I purchased there CF strength program along with there amazing clench handles. I actually have a fully equipped home gym, but because of injuries and aging, I prefer using bands as my main training tools. Someone stated that the CF Strength program was a beginners program. Lol. I have been training since I was 13 yrs old. This program can be as hard or difficult as one makes it...I am 60 now. This program is put together very well by the Clench trainers, top notch for everyone to use.. To easy or a beginners program you say, then use a heavy band or stack multiple bands together and tell me it’s easy... This program is everything you need for a gym like experience to get in shape, build muscle, lose fat and believe it or not, cardio fitness right in your own home!! I don’t do cardio, just band training and my resting heart rate is between 45-49 bpm. That didn’t happen until I put the heavy weights away and started band training. Don’t believe anyone that tells you this is for beginners!! Good job Clench, will be purchasing from you for years to come
2-Handle & 2-Anchor Strap Bundle
Clench Band Handles