On Your Computer
PC or Laptop
Want to build muscle and get stronger? Looking to lose weight? Trying to get leaner? We developed CF Strength to help you do that and more in just 12 weeks.
You'll get online access to a complete workout program designed for all fitness levels and body types.
◾ Follow along videos.
◾ 50 minutes or less; 5-6 days per week.
◾ Train with resistance bands.
◾ Downloadable guides for offline use.
◾ 24/7 online support group.
No gym required! CF Strength gives you the option to stream each workout or follow along in the PDF guide! All you need is a set of resistance bands and an anchor point.
Each workout is filmed live so you can follow along with the trainers step by step. You'll feel like you've got a gym quality fitness class going on in your living room!
CF Strength is designed for all fitness levels and people of all ages! Each exercise can be modified or intensified to challenge your fitness level.
PC or Laptop
iPhone®, iPad®, and Android™ devices
Love it I am 67 love it you both are great instructors, i love you style you explain everything in detail but mostly you both are not screamers you are clam which i like so you push us but a good way. Thank you so much hope you come out with other workouts.
love training my clients in m u home studio with clench anchors, handles, and now bands. Limitless possibilities!!!
Excellent product for mobile personal trainers!
IAloha from Hawaii! I have been in the fitness industry for some time. As a result I have ostensibly used every fitness band known to man. Looking to cut costs I often purchased them "on the cheap". Unfortunately you usually get what you pay for. Nearly all of them quickly "gave out" over time with extended use. Fortunately I discovered CLENCH! Their bands are THE BEST I've encountered in two decades plus of training clients. Moreover, they are economically feasible as well.! They have exceeded my expectations and I recommend them to anyone who seeks a quality decently priced product that lasts. Don't take my word for it, try them out. You'll be glad you did!
I wanted a set of bands so I chose Clench! Love the way the bands work in conjunction with the handles! Il