Clench Fit - Weekly Workouts
Daily workout program, custom nutrition plan, and community support!
"Since day one, I stay tuned on clench fit workouts plus the diet guide, that was provided. It was easy to follow and everything was explained clearly to the point. It’s easy to follow and keep motivated when you have a good coach and a good group of people that support you every time you needed." - Ernesto M.
Take action today and get going on your fitness goals. It's only $1 for the first month!
You'll never have to plan a workout again! Every Sunday evening we will post a new workout plan for your entire week! The workouts offer variety while keeping a focus on effective, muscle building exercises.
We'll walk you through a step by step guide to building a nutrition plan that fits your goals. Whether you want to lose weight, maintain, or build muscle mass this program will help you get there.
Clench Fit is designed to help you reach your goals! It's a place where you can succeed whether you're just starting our or a fitness fanatic. We're be available in the support group for questions, modifications, motivation, and anything else you need!
This is a great and well thought out program! It has everything you need to get in amazing shape at home or at the gym! Thanks for providing your loyal Clench Fitness customers with yet another amazing products! Muscles are on HURT!!!!
PC or Laptop
iPhone®, iPad®, and
Android™ devices
Clench Fit is a digital workout program that provides you with new workouts each week! There are two different variations of each workout. One is for gym equipment and the other uses resistance bands. It also includes a variety of bonus content including nutrition programming, music playlists, a community support group, and more!
Clench Fit is a subscription program that will be automatically billed monthly once you sign up.
You can cancel your subscription at any time, no hidden fees!
United StatesExercises are good, but I am looking for something that I can do in about 30 minutes. This takes longer. The app itself needs work. When the hyperlink to the demo of the exercise is clicked on, after closing it out, you have to start all over again to get back to the list of exercises for the day. It is nice to have a list of exercises to choose from though, instead of me trying to figure out an exercise plan for myself.
United States United StatesI started slow with just a few bands, wish I would have known just how great every item is. From bands, to handles to foot plate to videos, I am finding a great way to fitness that meets my goals.
United StatesI’ve been using the X3 Bar prior to trying this program. I love how this program targets specific muscle groups on individual days. I only wish each short demo video I video included a brief explanation of how to hook the bands to the handles - for the most part that is the biggest learning curve. Other than that, the bands and this program will def give you a good pump that you will feel days later!
United StatesGreat weekly programs that hit all the important muscle groups. Video links to all the exercises so you can see what you’re in for and learn good form. Trainers are creative and highly knowledgeable. It’s a workout program as well as a fitness library that provides a comprehensive approach to fitness using multiple modalities (Bands, Weights, Body Weight). Pretty affordable compared to some of these other programs out there, non of which have nearly the amount of support and instruction for band work. Definitely money well spent!
Take our “Fit Finder” quiz for personalized product recommendations.
Take Quiz
