CF Strength Program

$75.00 $45.00
31 reviews

CF Strength Program

$75.00 $45.00
31 reviews

Want to build muscle and get stronger? Looking to lose weight? Trying to get leaner? We developed CF Strength to help you do that and more in just 12 weeks. 

You'll get online access to a complete workout program designed for all fitness levels and body types. 

◾ Follow along videos.
◾ 50 minutes or less; 5-6 days per week.
◾ Train with resistance bands.
◾ Downloadable guides for offline use.
◾ 24/7 online support group.


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Buy Now, Pay Later

Split your entire order into 4 interest-free payments over 6 weeks. No fees if you pay on time with zero impact to your credit. Simply select Sezzle at checkout and complete your order.

Train Anytime, Anywhere

No gym required! CF Strength gives you the option to stream each workout or follow along in the PDF guide! All you need is a set of resistance bands and an anchor point.

Real Time Workouts

Each workout is filmed live so you can follow along with the trainers step by step. You'll feel like you've got a gym quality fitness class going on in your living room!

All Fitness Levels

CF Strength is designed for all fitness levels and people of all ages!  Each exercise can be modified or intensified to challenge your fitness level.  

The CF Strength Package

The CF Strength Package

Get Ready for 90 Days of Strength Gains!

Get Ready for 90 Days of Strength Gains!

Build Strength Without Leaving Home!

Build Strength Without Leaving Home!

Stream Workouts On Your Favorite Device


On Your Computer

PC or Laptop


On Mobile or Tablet

iPhone®, iPad®, and Android™ devices

Bands vs. Free Weights

Bands vs. Free Weights

Customer Reviews
4.8 Based on 31 Reviews
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Patrick M.
United States United States


I'm currently into the 2nd week CF strength program and I am already seeing and feeling the results! It's nice to follow the videos so I know exactly how to do every workout with tidbits along the way to capitalize on every rep!

Brian O.
United Kingdom United Kingdom

Good quality kit…..

Have been into staying fit and active since I was 19 yrs old I’m still at it and I’m 68.All the usual things weights, cycling,etc. Started using resistance bands 12 months ago, pretty good results. Then I discovered Clench fitness and that was a game changer. Purchased the LII package and started to follow their training program, bloody ****! What a difference it makes, got me out of the rut that I didn’t know I was in. The bands are first rate quality, comes complete with everything that you could need including handles and believe me they really do make a difference to your training regime. If you’re thinking of buying resistance bands these will take some beating. First rate, good quality, comes with a bag to keep it all in……all you have to do is put in a little effort and you’ll see the difference. Clench fitness really does what they say it will with a bit of help from you.

Gamal H.
United States United States

Very good program

Very nice program with follow along video very focused on muscles u will like it i recommand it for anyone really

Henry F.
United States United States

Workout Tutorials

Love the workout videos. Its like having a workout partner. I've been following the calendar. Helps with accountability and not guessing what workout to do.

Jennifer S.
United States United States

Lack of workouts

I haven’t really had a chance, to use it. I have been going out for BBQs I will definitely get back to the routine after the first arm weather is over.