Created by potrace 1.15, written by Peter Selinger 2001-2017

We're Launching a New Fitness Platform!

Get new workouts daily, custom nutrition planning, and a 24/7 support community!

Get Exclusive Early Access

If you want to be one of the first to get early access to Clench Fit when we launch on Sept. 19th, just enter your email below and click "Get Early Access"

Get the First Week FREE!

Get the First Week FREE!

We're giving you an exclusive chance to try the program absolutely FREE for 7 days!

After that, it's only $11 / mo.

(That's less than $0.37 per day!)

Simplify Your Approach To Fitness

Simplify Your Approach To Fitness

Daily workout program, custom nutrition plan, and community support!

Never Get Bored, New Workouts Daily

Never Get Bored, New Workouts Daily

New Workouts Daily

You'll never have to plan a workout again! Every Sunday evening we will post a new workout plan for your entire week! The workouts offer variety while keeping a focus on effective, muscle building exercises.

Gym and Resistance Band Workouts

Whether you workout with free weights, weight machines, barbells, or resistance bands...this program is for you! Each day you will be able to choose between a workouts using gym equipment or resistance bands.

Video Demonstrations

Each exercise will be hyperlinked to a video demonstration. This will allow you to quickly and easily learn the exercise and how to properly execute it.

A Simple Approach To Nutrition

A Simple Approach To Nutrition

Personalized Nutrition Plan

We'll walk you through a step by step guide to building a nutrition plan that fits your goals. Whether you want to lose weight, maintain, or build muscle mass this program will help you get there.

Recommended Food List

We've included a list of foods we'd recommend consuming for each food group. This list will make it even easier for you to decide what to eat each day.

Skills For Sustainability

We'll provide you with the skills you need to make this your lifestyle. We'll keep it simple and encourage you to fuel your body with food you love.

Support To Help You Succeed

Support To Help You Succeed

Community Support Group

Clench Fit is designed to help you reach your goals! It's a place where you can succeed whether you're just starting our or a fitness fanatic. We're be available in the support group for questions, modifications, motivation, and anything else you need!

Improve Your Mobility Guide

Improve your range of motion and get better workouts when you incorporate our mobility guide into your weekly routine.

Full Exercise Library

We have a full library of video demonstrations for various resistance band, free weight, and machine exercises.

Great Program! ⭐⭐⭐⭐⭐

This is a great and well thought out program! It has everything you need to get in amazing shape at home or at the gym! Thanks for providing your loyal Clench Fitness customers with yet another amazing products! Muscles are on HURT!!!!

Ed A.

Access Workouts On Your Favorite Device

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On Your Computer

PC or Laptop

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On Mobile or Tablet

iPhone®, iPad®, and Android™ devices

Frequently Asked Questions

Frequently Asked Questions

What is Clench Fit?

Clench Fit is a digital workout program that provides you with new workouts each week! There are two different variations of each workout. One is for gym equipment and the other uses resistance bands. It also includes a variety of bonus content including nutrition programming, music playlists, a community support group, and more!

What type of equipment do I need?

You will have access to two workouts each day. One workout will use standard gym equipment such as free weights, machines, barbells, dumbbells, etc. The other workout will use body weight and resistance bands.

How does the monthly subscription work?

Once you sign up for Clench Fit you will be automatically charged $11 each month. You can cancel your program at anytime.

What type of workouts does it include?

Each week there will be 7 recommend workouts. There will be 4 strength training days, which include back/biceps, chest/triceps, legs, and shoulders/abs. There will also be 1 steady state cardio workout, 1 interval cardio workout, and 1 rest day.

What if I don't know how to do an exercise?

No sweat! Each exercise will be linked to a video demonstration. You can simply click the exercise to see exactly how to do it! You will also have full access to the Clench Fitness team and others through the community facebook page!

Cancel At Anytime, No Questions Asked

Cancel At Anytime, No Questions Asked

Clench Fit is a subscription program that will be automatically billed monthly once you sign up.

You can cancel your subscription at any time, no hidden fees!

Get Exclusive Early Access

If you want to be one of the first to get early access to Clench Fit when we launch on Sept. 19th, just enter your email below and click "Get Early Access"