On Your Computer
PC or Laptop
Want to build muscle and get stronger? Looking to lose weight? Trying to get leaner? We developed CF Strength to help you do that and more in just 12 weeks.
You'll get online access to a complete workout program designed for all fitness levels and body types.
◾ Follow along videos.
◾ 50 minutes or less; 5-6 days per week.
◾ Train with resistance bands.
◾ Downloadable guides for offline use.
No gym required! CF Strength gives you the option to stream each workout or follow along in the PDF guide! All you need is a set of resistance bands and an anchor point.
Each workout is filmed live so you can follow along with the trainers step by step. You'll feel like you've got a gym quality fitness class going on in your living room!
CF Strength is designed for all fitness levels and people of all ages! Each exercise can be modified or intensified to challenge your fitness level.
PC or Laptop
iPhone®, iPad®, and Android™ devices
Excellent product for mobile personal trainers!
IAloha from Hawaii! I have been in the fitness industry for some time. As a result I have ostensibly used every fitness band known to man. Looking to cut costs I often purchased them "on the cheap". Unfortunately you usually get what you pay for. Nearly all of them quickly "gave out" over time with extended use. Fortunately I discovered CLENCH! Their bands are THE BEST I've encountered in two decades plus of training clients. Moreover, they are economically feasible as well.! They have exceeded my expectations and I recommend them to anyone who seeks a quality decently priced product that lasts. Don't take my word for it, try them out. You'll be glad you did!
I wanted a set of bands so I chose Clench! Love the way the bands work in conjunction with the handles! Il
I have enjoyed the Clench Grips and the CF Strength program. My bands are actually from another vendor as I already had those. But, the clench grips have made a world of difference in what I am able to do with my bands. The CF Strength program has been great for the days that I don't want to come up with my own workout -- I just follow the workout there and call it a day. Great products -- would defintely recommend and will defintely be a repeat customer.
I love the product and the program! Super challenging and fun! I love learning new ways to workout with bands and I am seeing progress in my strength training for sure!!